Tuesday, April 10, 2012

The Goal for 2012 - Fit & Healthy!

The goal for 2012- Fit & Healthy!

Welcome!  Over the next several weeks we will be working together to help you attain the healthy body and lifestyle you desire. We all deserve to live more joyful, abundant and healthier lives, but for many it is emotionally difficult to start a new fitness program.  When working with clients, one of the first challenges we work on is the healthy mindset. We need to get your mind set for success.  I don’t want you to just “try” a fitness program or a new healthy menu.   I want you to decide right now that it is time for you.  Decide right now that you are fully committed to making 2012 your healthiest year ever and you will work towards becoming the healthy person you deserve to be, finally and forever.

 "Take the first step of faith. You don't have to see the whole staircase, just take the first step". -
Dr. Martin Luther King Jr.


To your success,
 
Nancy DiCioccio, M.P.H
nancy@bikepathcountry.com

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